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The Power Of Kindness During Covid 19: Unexpected Benefits

Can you remember the last time a stranger was kind to you?
Can you recall the last time you helped someone?

For most of us, the world of Covid 19 feels like a scary place.  You hope for positive news, but more often than not you are left feeling scared and helpless.

Well, here’s some good news. You aren’t as helpless as you may...

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Radical Acts of Kindness

Tis’ the season to get into the holiday spirit.

Sadly, this can also be a stressful time of year, figuring out the perfect gift to buy your partner and worrying about spending money.

However, kindness toward your partner requires very little time, money or hard work - simply a willingness to act from your heart.

In my practice, I have seen...

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