As a person who typically sees the glass as half full, I am the first to admit that even an optimist can experience moments of pessimism brought on by the coronavirus.

The unpredictability and uncertainty brought by this virus promises new rules and limitations, challenges our ability to hold onto hope, and confidence that indeed this is the...

Strategies To protect Your Relationship

Self- isolating with your partner indefinitely can be a BIG challenge for your relationship.

For sure, there are benefits to the challenge. You can strengthen the bond with your partner. And… .you can have sex anytime the mood strikes you.

But, make no mistake about it, you can also be faced...

Can you remember the last time a stranger was kind to you?
Can you recall the last time you helped someone?

For most of us, the world of Covid 19 feels like a scary place.  You hope for positive news, but more often than not you are left feeling scared and helpless.

Well, here’s some good news. You aren’t as helpless as you may...