Strategies To protect Your Relationship

Self- isolating with your partner indefinitely can be a BIG challenge for your relationship.

For sure, there are benefits to the challenge. You can strengthen the bond with your partner. And… .you can have sex anytime the mood strikes you.

But, make no mistake about it, you can also be faced...

Strategies To Protect Your Relationship

Partners, even those in long-term relationships, can have very different coping styles when it comes to dealing with the painful uncertainties of Covid 19.  

One may be more purposeful and proactive in moments of crisis, while the other is more passive and fatalistic.

However, if you and...

Once upon a time, the work-family configuration was comprised of separate spheres – work took place out of the home.  At the end of the workday, the stresses of work were essentially over, and home was a private retreat reserved for family.

Now, with the Covid 19 isolation, and modern technology allowing couples to telecommute, the...

Can you remember the last time a stranger was kind to you?
Can you recall the last time you helped someone?

For most of us, the world of Covid 19 feels like a scary place.  You hope for positive news, but more often than not you are left feeling scared and helpless.

Well, here’s some good news. You aren’t as helpless as you may...

It used to be that work took place in the office from nine to five.  Outside those hours, your time was your own – for relationships, family, relaxation, and play.

Oh, how the times have changed.

The proliferation of technology into every aspect of our lives and, most recently, the outbreak of the coronavirus (Covid 19) have made ...

Once upon a time, I went through a very painful divorce.  It was so easy to blame my spouse for my unhappiness. After all, he cracked open our family on a sunny afternoon and started another one.  

Just like that.

Lately, I have been speaking to a number of clients who have broken up or are going through rough times with their...

When you think of Valentine’s Day, I’ll wager you think of red roses, chocolates and heartfelt cards.

Today, Valentine’s Day means BIG business for card, candy and flower companies.

Although Valentine’s Day has become commercialized for lovers, it should be a time to celebrate love, and to connect with people you care...

Plenty.

Prince Harry and Duchess Meghan announced last week that they are stepping back from their roles as senior members of the British Royal family.

Your grandma may not be the Queen, but I am confident that many of you can relate to Meghan’s and Harry’s family struggles and couple dilemmas.

Let me explain.

Conflict Resolution

As...

According to a recent article in the New York Times, January has been unofficially dubbed “divorce month.”

While this may not be the most cheerful way to ring in the new year, the fact is that many struggling couples are prompted to consider divorce/breakup as part of the self-evaluation process that goes along with putting their...

New Year’s Tips To Reboot Your Romantic Relationship

New Year’s is just around the corner and it’s time to think about the resolutions and changes you would like to make in your romantic relationships so that they are stronger and more secure than ever. 

According to research from the Journal of Clinical...